Basic Organics 05445821360 Melatonin Natural Sleep Aid (Bottle)

Melatonin, in capsule form, helps to restore sleep disrupted by circadian dysrhythmia. Taking one melatonin capsule 1-1/2 to 2 hours before bedtime will often help you fall asleep faster after "lights out". Each bottle contains 60 tablets – enough for nearly two months, after which it is recommended users take a break for a week or two.